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Chunky Vegetable Stew with Chickpeas
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INGREDIENTS AND DIRECTION
2 tablespoons vegetable oil
2 minced garlic cloves
1 cup chopped onions
2 celery stalks cut into ½ pieces
2 sliced carrots
2 roughly chopped medium parsnips
1 large cubed potato
3 cup tomato juice,
5 cups vegetable broth
1/2 cup chopped parsley
1 teaspoon oregano
Salt and pepper to taste
1 can drained chickpeas; drained
2 cups shredded cabbage
 
Heat the oil in a frying pan and cook the onion, celery and garlic until the onions are translucent. Stir frequently to prevent burning. Toss the onion, garlic, celery, carrots, parsnips and potato in a pot over a low heat. Add the tomato juice, vegetable broth, oregano, salt and pepper. Increase the heat and simmer until all vegetables are soft. Add the drained chickpeas and the cabbage and cook for another ten minutes. Serve hot.
 
REVIEWS
     
Reviewed on Nov. 23, 2008 by Henry
What a great recipe! Easy, fast and cheap!
     
Reviewed on Nov. 19, 2008 by Brian
Excellent dish. Everyone loved it, even my 13 year old. This one is a keeper.
     
Reviewed on Sep. 07, 2008 by Sean
YUM! Thank so much!
     
Reviewed on Jul. 06, 2008 by Lillian
Very good
 
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