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Caribbean Style Barbecued Tofu
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Prep. Time : 10 Min
Cook Time : 45 Min
Ready Time : 55 Min
INGREDIENTS AND DIRECTION
1 pound firm tofu
1 tablespoon vegetable oil
¼ cup chopped onions
2 cloves of minced garlic
¼ teaspoon seeded, chopped scotch bonnet or habanero pepper
¼ teaspoon fresh thyme
½ teaspoon salt
2 tablespoons tomato paste
½ cup vegetable broth
¼ cup brown sugar
¼ cup pineapple juice
½ teaspoon powdered ginger
1 tablespoon mustard
½ teaspoon ground allspice
 
Remove tofu from package and pat dry. For best results, drain tofu by placing in a shallow container with a baking sheet and four 16 ounce cans on top. The weight will slowly press the water out of the tofu. The sides of the tofu should bend outward slightly when weight is on top, but the weight should not be heavy enough to crush the tofu. Remove fluid from the shallow container every 10 to 15 minutes. The fluid should be fully removed within an hour. Take drained tofu and cut into ½ inch thick slices. Combine vegetable oil, onions, garlic, hot pepper, thyme, salt, tomato paste, vegetable broth, brown sugar, pineapple juice, ginger, mustard and allspice in a bowl. Mix well to create tofu marinade. Place tofu slices, side by side, in a large baking dish and cover with the marinade. Cover and refrigerate for 30 minutes before turning tofu over and marinade the other side for 30 minutes. Preheat oven to 375 degrees and place tofu slices on oiled baking sheet. Bake for 15 to 30 minutes on each side (total 30 to 60 minutes). Serve warm or let cool and store in sealed container no longer than 3 or 4 days.
NOTE
Draining the excess water in the tofu when it is made will make the marinade’s flavor easier to absorb. Place the tofu in a container that has sides that will not interfere with the slow decent of the weight but is large enough to hold the drained fluid.
 
REVIEWS
     
Reviewed on Oct. 13, 2008 by Avery
This recipe has all the ingredients that I love.
     
Reviewed on Oct. 09, 2008 by Chloe
This is a killer recipe! It was just what I was looking for in taste, texture & moistness.
     
Reviewed on Jul. 14, 2008 by Kylie
This is absolutely fantastic just as it is! I have eaten this 4 days in a roll for lunch! I LOVE IT!!!
 
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